Lamb, Meat, Milk, Honey, and Dates

May 20, 2016

Tweet Mary had a little lamb, whom she called “Jesus” and the “Lamb of God”. What sex was “assigned” at birth or identified with at death is not known – but Mary’s lamb begat many of his or her own. Today, there are more than 200 different breeds of sheep – and in places like […]


Less Chips, More Salsa

July 1, 2011

Tweet Chips aren’t just for potatoes – and they go well with far more than just fish. The same is true for salsa.


Going Bananas

September 3, 2010

Tweet Bananas are among the most widely consumed foods in the world. Bananas are botanically classified as berries of large herbaceous flowering plants native to tropical southeast Asia and Australia. First domesticated in Papua New Guinea, bananas are now grown in 107 countries around the world and are a staple starch for many populations. The […]


Health, Happiness, and Whole Lot of Other Things Are Interrelated.

January 18, 2010

Our environment has a huge impact on our health, emotions, and ability to think clearly and function effectively. Our environment is both internal and external. Of the two, the internal is more important and impactful. Our own (internal conscious and subconscious) thoughts, emotions, beliefs, “programming”, and (habitual) patterns of perception have greater and more frequent access to and influence on our cells and our lives than diet, exercise, or (external) environmental factors (including “toxins” and “toxic” people).


Craving Satisfaction

December 29, 2009

Humans hunger for and crave many things – for many reasons. Food, sustenance, and satisfaction come in many forms. What our hearts, minds, and souls crave matters more than what is (or is not) in our mouths, stomachs, or tissues. We may need to eat to live, but food is more than just fuel – and life is more than just blood sugar and nutrition.


Do You Want Fries With That?

October 9, 2009

EATING is almost always popular – and pleasurable. DIETING usually is not. Perhaps it would be better to not DIET at all and just EAT better.


Sweet seduction?

September 24, 2009

Corn, soy, wheat, and many other foods the American diet is now based on are among the reasons so many Americans are fat, sick, getting shorter, unable to think clearly, and lacking “energy”. Who benefits from this? Not average Americans – or even “health care” providers. Agribusiness, insurance, pharmaceutical companies, and BANKS are the main beneficiaries – by DESIGN.


In Praise of Agave Nectar

May 11, 2009
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Of all sweeteners, agave nectar is the only that has no shortcomings. It is easy to use, has a delicious taste and texture, and no after-effects.


10 Fruit Drink Recipes

March 1, 2009

10 extremely tasty, simple and easy to make drinks with common fruits


41 Foods that can Heal

February 28, 2009

Tweet Food is “medicine”. And what we “eat” acts on us like “drugs” do. Below are some common healthy foods and their reputed “medicinal” benefits: